FLEX PILATES X FRENCH RIVIERA.
May 2027. 5 nights. Pilates & More.
Tuesday, May 4 to Sunday, May 9, 2027
Join me for this stunning 5-night Pilates & Wellness Retreat in the South of France!
Do you love the Ocean, Beach, Pilates, Wellness, and Arts & Culture?
Join me for this stunning 5-night Pilates & Wellness Retreat in the South of France!
Escape to a peaceful secret oasis where the French Riviera meets the restorative power of Pilates. Nestled between the glitz of Cannes and the historic charm of Antibes, our private villa offers a sanctuary of relaxed living, powerful movement, and relaxation and stillness. From morning and afternoon Pilates sessions to walks along the nearby beaches, this is time for you to relax, align your body and elevate your spirit.
Spend an afternoon floating in the villa’s turquoise pool, or biking/walking around the nearby French Riviera towns of Juan-les-Pins, Antibes, Cannes, St-Paul-de-Vence, Nice. Or relax with a massage, or visit a nearby art gallery to feed the soul.
Exhale.
This is more than a retreat; it is a five-night immersion into
—living well (luxurious villa environment),
—eating well (delicious food and wines), and
—moving well (Pilates sessions), and MORE!
There will be lots of free time to enjoy the sunshine by the pool, walk/bike/hike along the beach and through the countryside with views and ocean swims along the way.
Pilates, Biking, Hiking, Swimming, Wellness + More
Whether you’re trying Pilates for the first or 1000th time, this 5-night Retreat offers something for everyone - Pilates classes, beach time, stretching, cycling, and hiking along the beautiful local beaches. Breathe in the fresh Mediterranean air, experience breathtaking scenery, quaint towns and vibrant sunsets. Daily Pilates sessions are suitable/modifiable for all levels, beginner to advanced.
Pilates Classes will include a focus on power, strength, balance, coordination, flexibility, breathing, posture, and FUN!
Location: The villa is located less than a 10-minute walk from the sandy beach of Juan-les-Pins. A charming seaside town located on the French Riviera, nestled between Cannes (10 mins by train) and Nice (25 mins by train), known for its beautiful beaches, rich history, and vibrant culture.
The charming seaside town of Antibes is just a pleasant 20-minute walk away from our villa. Enjoy walking along the residential Chemin des Sables where you can explore the Old Town, harbour and outdoor markets. Antibes is also home to the Picasso Museum, a fabulous Provençal market and a stunning historic district. With 24km of coastline and picturesque rampart walls which flush coral pink at dusk, Antibes stands out against the backdrop of the Alps. There are also some boat trip options – here’s but one: a 15 minute ferry ride to Cannes, and from there, it’s a quick hop on a boat to explore the stunning Lérins Islands with their wild beaches, fragrant trails and historical secrets.
Our home for the week: An 11-bedroom estate that breathes with the spirit of the Côte d’Azur. The property is surrounded by a lush, sprawling Mediterranean garden that offers pockets of sun and shade for quiet reflection. Each of the rooms blends traditional French charm with modern boutique luxury. From the rooftop, we’ll watch the Alps turn gold at sunset as the sea mist settles over the coast. A variety of rooms to suit those who wish to join on their own and/or have their own space & own ensuite, and others who want to share with friends. Enjoy beautiful views of the gardens and pool.
The taste of Southern France: Nourishment is central to our journey. Enjoy al fresco meals, featuring local market-to-table ingredients, paired with the region’s world-famous wines.
Getting to the French Riviera: Arriving by plane to Nice is easy, or take the train right to Juan-les-Pins (near Antibes, Cannes and Nice) and walk to the villa (10 mins) or take a quick Uber/taxi ride. The Nice airport is only a 20-minute drive away, so there’s no need for a car for the retreat, as it's a short walk/bike/train to several local towns with many restaurants, cafes, shops and markets.
Once registered, Robin will send info on payments, recommendations for getting to our home for the retreat and more. If you have any questions at all, feel free to reach out. Let’s chat by email/WhatsApp/phone - happy to answer any questions!
robin@flexpilates.ca
647-300-3594
CANCELLATION POLICY - If you need to cancel your reservation more than 61 days before the retreat date, we can offer a refund of 50% of the total amount paid (less the nonrefundable deposit). 61 days before the retreat is March 4, 2027. Cancellations made within 60 days of your stay are non-refundable. Travel insurance is highly recommended. Please consider purchasing travel insurance because unexpected things do come up. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. Also recommended is trip cancellation insurance so that your trip fees will be covered should you or a family member have a medical problem before the trip or while away. Medical insurance is also important in the unlikely event you have any injury or medical issue while away. Most travel insurance has to be purchased within 14 days of making your travel reservations. Flex Pilates reserves the right to cancel retreats with insufficient numbers of participants, in which case all funds paid to Flex Pilates will be refunded. Should this happen, participants will be notified at least 1 month before the start of the retreat. Flex Pilates cannot be held liable for any personal expenses, such as airline or hotel changes, weather, injury/illness or personal emergencies.