Flex Pilates in Italy Retreat Itinerary
Saturday & Sunday - Ciao!
Arrival & Retreat Days One & Two
Saturday: Plan to arrive between 4-6 pm. Get settled in, relax, swim, and enjoy Welcome Aperitivos and Dinner
Sunday: Today is a day to relax and enjoy the villa, pool and views
Walk to Lunch in Canelli
4 pm Welcome Pilates Stretch Class, followed by our first delicious chef-made Dinner.
Monday - Retreat Day Three
Morning Pilates, followed by Breakfast @ Villa
Lunch @ Villa
Relax & Unwind at the Villa
Private Pilates Sessions with Robin
Wine-Tasting @ Canelli’s Underground Cathedrals
Stretch & Relax Pilates
Cooking Class @ Villa
Tuesday - Retreat Day Four
Morning Pilates, followed by Breakfast @ Villa
E-bike/Drive/Hike Local Area Exploring (Canelli Market +) & Lunch along the way
Relax and Unwind
Private Pilates Sessions with Robin
Sunset Pilates Stretch & Relax Class
Wine Tasting @ Villa with Sommelier, followed by Dinner
Wednesday - Retreat Day Five
Morning Pilates, followed by Breakfast
Drive & Tour the Countryside - Neive, La Morra, Barolo, Grinzane Cavour Castle
Afternoon Pilates Stretch & Relax Class
Dinner at the Villa
Thursday - Retreat Day Six
Morning Pilates, followed by Breakfast
Hike to Torre dei Contini
Relax & Unwind & Lunch
Afternoon Pilates Stretch & Relax Class
Dinner in Canelli
Friday - Retreat Day Seven
Morning Pilates, followed by Breakfast
Lunch @ Villa
Relax & Unwind
Therapeutic Massages (extra cost)
Sunset Pilates Class
Celebration Dinner @ Villa
Saturday - “Arrivederci” and Travel Day
Breakfast & Goodbyes
Check-out & Departure before 9:30 am
Pricing
$4,900 CDN/week per person
Early Bird registration by October 17, 2025
For early bird signups in Toronto, you will receive 2 free classes at Flex Pilates in Toronto!
(For early birds who don’t live in Toronto, there will be a little something for you when you arrive at the villa in Italy!)
A $500 CDN non-refundable deposit is required to secure your spot. The remaining balance is due on or before February 20, 2026.
*Rooms are double occupancy.
All rooms with a living/dining/kitchen area/balcony or French doors, and ensuites.
Limited spots are available! Sign up today!
Reach out with any questions to robin@flexpilates.ca or by phone/text 647-300-3594.
I can’t wait to share my love of Pilates and Italy with you. #PILATESINITALY2026
Transportation
Transportation is not included, but we can help book your transport for you! From Milan and Turin Airports, it’s an easy drive to the villa. We can help provide info on travelling from other cities too with enough notice. Private or shared group transfers or car rentals are available, and costs will depend on the numbers sharing. More info will be provided in the new year as more participants confirm their flight and travel details.
Optional Add-Ons
The retreat week is going to be a beautiful mix of exploring the area in Piemonte, Italy, Pilates, food, wine, coffee and relaxing in our villa. The week can be as busy or chill as you want it to be for you. See the retreat’s schedule for details - all activities are optional! If you wish to add additional activities, you also have that option! We just need to book them in advance.
The following are options that can be added at an extra cost. If you are interested, booking for these will be done in February when final payments are due. The earlier you confirm your interest, the more likely it is that we can get you booked for what your heart desires!
If you would like to book extras as below, please let me know! (all prices are per person)
a therapeutic massage at the villa (deep tissue or relaxing) (130 Euros/hour)
an e-bike for the whole week (75 Euros/day)
For Fall only: 1.5-2 hour truffle hunting excursion in the woods with hunter & dog -includes food tasting (100 Euros)
private driver for a day to take you around the area (can be shared - pricing to be confirmed depending on interest)
car rental (pricing depends on length of time, pickup location, type of car, insurance, etc.)
